Vejningsnotat (intet dagbogsnotat) for 14 september 2024
|
83,7 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 14 september 2024:
|
2059 kcal
|
Fedt: 59,56g | Prot.: 190,46g | Kulhyd.: 187,57g.
Morgenmad: Molenberg Original Toast Bread, Margarine (Soybean, Hydrogenated), Egg (Whole). Frokost: Minestrone Soup, Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI. Aftensmad: Cooked Carrots, Green Peas (Frozen) , Mashed Potatoes (Whole Milk and Butter Added), Chicken Meat. Snacks/Andet: Anchor Trim Milk, Balance 100% Whey Protein WPC/WPI, Wheat Bran Muffin. mere..
|
Taber 0,6 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Samaddhhi's Vægt Historie
|