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Gained a bit...
Not bad considering last night's supper was over a pound of fried chicken, mixed vegetables and half a family size Stouffer's white macaroni and cheese (2.5 servings!)
Working hard around the house with chores still....
Tired, but loving it!
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96,6 kg
Indtil videre tabt: 37,2 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2024:
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1809 kcal
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Fedt: 77,55g | Prot.: 99,78g | Kulhyd.: 199,46g.
Morgenmad: Adams Diced Onion, Scrambled Egg, Mt. Olive Jalapeno Slices, Great Value Powdered Creamer, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla, Great Value Hazelnut Coffee Creamer. Frokost: Aquafina Water (16.9 oz). Aftensmad: Burger King Original Chicken Sandwich, Burger King French Fries - Large, Hannaford 6" Turkey & Cheese Sub. Snacks/Andet: Aquafina Water (16.9 oz). mere..
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Tager 0,1 kg om Ugen
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