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Went up to 7.5 mg of MJ last weekend and it didn’t suit me… (won’t go into details 😵💫🫣💩)
Going back down to 5mg. Happy with my progress.
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103,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 18,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 september 2024:
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539 kcal
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Fedt: 37,24g | Prot.: 28,92g | Kulhyd.: 20,29g.
Frokost: Halloumi Cheese, Tesco Balsamic Dressing, Tesco Rocket Salad, Poached Egg (with Salt), Tesco Medium Avocado, Sour Dough Bread. mere..
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Taber 1,6 kg om Ugen
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