Vejningsnotat (intet dagbogsnotat) for 07 september 2015
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61,2 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 1,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2015:
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1043 kcal
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Fedt: 29,52g | Prot.: 42,15g | Kulhyd.: 86,16g.
Morgenmad: Tolle Tolnai low-fat cheese, Mixed Salad Greens, Raspberries, Honey, Spectrum Chia Seeds, Danone Hungary Yogurt Activia Natur Kremes, Half and Half Cream, Tomatoes, Publix Red Bell Pepper, Wegmans Pumpkin Seed Oil, David Seeds Pumpkin Seeds. Frokost: Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne, Frosta frozen vegetables mexican frosta, Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne, Peach. mere..
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Tager 0,2 kg om Ugen
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