Vejningsnotat (intet dagbogsnotat) for 09 september 2015
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86,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,7 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 09 september 2015:
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402 kcal
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Fedt: 4,39g | Prot.: 52,73g | Kulhyd.: 42,08g.
Morgenmad: Apples. Frokost: Lettuce, Lettuce, Lettuce, Skinless Chicken Breast. Aftensmad: Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Kirkland Signature Hake Loins. Snacks/Andet: Melba Toast. mere..
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