I was very surprised to see the drop on the scales today. I was actually expecting to see a gain, so I am very happy :) I only have 14 more pounds to lose by the end of this year, I think I can do it! I'm hoping anyway.
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97,1 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 25,4 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,5 kg om Ugen
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Kommentarer
24 sep 15 af medlem: ljdream
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Way to go on the loss.. and 14 lbs by the end of the year is a very realistic goal.. Dont think you can do it, just KNOW that you WILL do it.. I set my goals in 10 lbs increments bc since i have/had so much to lose, 10lbs seemed a lot closer then 70 lbs.. focus on the next 5, then the 5 after that and you will reach your goal in no time!!
24 sep 15 af medlem: redgirl1974
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25 sep 15 af medlem: kclab
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Ashley Sewards's Vægt Historie
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