|
Gained a whole one kilogram! But its to be expected. Yesterday was our Wedding Anniversary (11years and still going strong Whoop-Whoop), it was also Heritage day and National Braai Day here in South-Africa. Thats celebrations on top of celebrations, and a lot of food and snacks! Its just intresting how it takes me a full week to loose only 400grams, but Just one day to gain a kilo... just go to show how easy it is to stray with food.
|
118 kg
Indtil videre tabt: 12 kg.
Stadig tilbage: 48 kg.
Kost fulgt: Rimeligt godt.
|
Tager 1,0 kg om Ugen
|