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started saw palmetto
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94,9 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 26,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 september 2011:
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990 kcal
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Fedt: 34,00g | Prot.: 39,00g | Kulhyd.: 142,00g.
Morgenmad: Vitamin Water Power-c Dragonfruit, Kellogg Nutri-Grain Bars Blueberry. Frokost: Chicken & Cheese Flour Taquitos. Aftensmad: Horseradish Sauce, Arnold Whole Grain Classics 12 Grain Bread, Hillshire Ultra Thin Roast Beef. Snacks/Andet: Chik Patties Original, crispy bananas. mere..
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2761 kcal
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Motion:
Kontorarbejde - 9 timer, Hvile - 7 timer, Sove - 8 timer. mere..
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Taber 6,4 kg om Ugen
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