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Free meal last night / hokkaido
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124,5 kg
Indtil videre tabt: 12,0 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 september 2015:
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1299 kcal
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Fedt: 27,18g | Prot.: 209,81g | Kulhyd.: 58,39g.
Morgenmad: Private Selection Authentic Restaurant Style Salsa, Coffee, Kroger Fat Free Swiss Cheese Singles, Daily Chef 100% Liquid Egg Whites. Frokost: Nasoya Original Nayonaise, StarKist Foods Chunk Light Tuna in Water. Aftensmad: Cauliflower, Turkey Breast Meat, Cucumber (with Peel), Egg White, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Quest Chocolate Brownie Bar, Quest Protein Chips BBQ. mere..
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Tager 8,3 kg om Ugen
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