Vejningsnotat (intet dagbogsnotat) for 28 september 2015
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78 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 28 september 2015:
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615 kcal
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Fedt: 43,07g | Prot.: 39,15g | Kulhyd.: 15,95g.
Morgenmad: Woolworths Peanuts & Raisins, Tea with Milk and Sugar. Frokost: Oil and Vinegar Salad Dressing (Home Recipe), Beef Steak. mere..
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