|
I'm not happy about gaining another pound. But, I don't notice my clothes fitting any differently. I started a new medication a few days ago and I cut back on my heart meds a few weeks ago. I'm curious how that will affect my weight and energy. Hopefully, it will be positive.
|
93,9 kg
Indtil videre tabt: 30,8 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 12 september 2011:
|
1967 kcal
|
Fedt: 99,78g | Prot.: 123,70g | Kulhyd.: 149,69g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Pork Loin (Country-Style Ribs), sugar snap peas. Aftensmad: Sweet Potato, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding, Chicken Thigh (Skin Not Eaten). Snacks/Andet: Cool Whip Whipped Topping Lite, Peanut Butter, Smart Pop Kettle Korn 100 Calorie Mini Bags, Honey. mere..
|
Tager 3,2 kg om Ugen
|