I was pleased with the loss today. I hope I can replicate it somewhat next week. I have some eating challenges in the next few days; need to just stay on-track and enjoy portions, not feasts. I am doing some exercise--walking 2 or 3 times a week.
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80,2 kg
Indtil videre tabt: 1,0 kg.
Stadig tilbage: 16,7 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,2 kg om Ugen
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Kommentarer
Congratulations great loss this week, way to go!
15 sep 07 af medlem: Zebra23
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Hi, good weight loss. That's a good strategy "enjoy portions, not feasts" I will have to remember that. Keep up the good work. Cheers.
15 sep 07 af medlem: MAREE48
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*high five* Great loss!! You'll do great next week!!! :)
15 sep 07 af medlem: Getnhealthy
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