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Well....a little bit of a gain but thats ok..I had a feeling there would be. This week I'm going to exercise more and eat better. Hopefully I can get down to 212 by next week and go from there.
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97,2 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 25,5 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,2 kg om Ugen
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 Kommentarer
A little bit of gain is a big gain in my book, well done. Even if it's only one pound it is going the right way. Keep it up. Ashley to Ashley
20 okt 15 af medlem: Ashley heys
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Ashley Sewards's Vægt Historie
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