Vejningsnotat (intet dagbogsnotat) for 14 september 2011
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85,3 kg
Indtil videre tabt: 26,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 september 2011:
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1186 kcal
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Fedt: 92,98g | Prot.: 77,64g | Kulhyd.: 6,54g.
Morgenmad: capers, best foods, tuna, egg. Frokost: diet coke, bacon. Aftensmad: olives, fresh mozzarella, olive oil. Snacks/Andet: coconut oil, advantage vanilla. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
Keep forgetting to journal food until late at night. Sometimes I can't remember whatI 've eaten so I better get back to doing an ongoing entry after each meal.
15 sep 11 af medlem: Bird Fancier
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