Vejningsnotat (intet dagbogsnotat) for 06 december 2009
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94,2 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 32,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 december 2009:
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1284 kcal
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Fedt: 33,46g | Prot.: 47,88g | Kulhyd.: 205,22g.
Morgenmad: Jams and Preserves, Smooth Peanut Butter (Reduced Fat), Kids White Bread. Aftensmad: Firecracker Sesame Chicken Skillet Meals, Rice Sides - Sesame Chicken Whole Grain Rice. Snacks/Andet: Chocolate Chip Cookies (Special Dietary). mere..
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Taber 0,6 kg om Ugen
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