Vejningsnotat (intet dagbogsnotat) for 24 november 2015
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59,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 24 november 2015:
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609 kcal
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Fedt: 10,16g | Prot.: 89,69g | Kulhyd.: 52,58g.
Morgenmad: Market Pantry Fat Free Skim Milk, Fiber One Original Cereal. Frokost: Skinless Chicken Breast. Aftensmad: Walleye Pollock (Fish). Snacks/Andet: Cabbage, Egg. mere..
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