Vejningsnotat (intet dagbogsnotat) for 03 december 2015
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112,8 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 24,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 december 2015:
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1368 kcal
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Fedt: 65,04g | Prot.: 52,74g | Kulhyd.: 147,30g.
Morgenmad: Country Crock Shedd's Spread Original, Oroweat Sandwich Thins - 100% Whole Wheat, Oscar Mayer Smoked Shaved Ham, Domino Sugar Sugar, Land O'Lakes Mini Moos Half & Half Creamers, Maxwell House Breakfast Blend. Frokost: Oscar Mayer Smoked Shaved Ham. Aftensmad: Garlic Bread, Hidden Valley Farmhouse Originals Creamy Parmesan, Sandwich Bros. of Wisconsin Chicken Melt, Campbell's Chicken Noodle Soup, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Andet: Hershey's Milk Chocolate Kisses filled with Cherry Cordial Creme. mere..
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Taber 1,3 kg om Ugen
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