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♫ Insert theme from Rocky music hear.....i'm climbing up (really down) those stairs to my goal weight. I'm in the 80's!!!!!! woohoo!!! 189.4 :)YES!!!
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85,9 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 24,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 september 2011:
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1238 kcal
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Fedt: 40,10g | Prot.: 72,00g | Kulhyd.: 152,40g.
Frokost: baked lays sour cream, mozzarella cheese slice, jennie-o turkey breast, ezekiel bread. Aftensmad: food club plain yogurt, romaine lettuce, ground chuck pattie, ezekiel tortilla. Snacks/Andet: Chocolate Dipped Strawberry Ice Cream Bar, white cheddar rice cake. mere..
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Taber 2,2 kg om Ugen
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