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Birthdays and cake and booze. Great fun but now must get back to 138lbs in preparation for the Christmas festivities!
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63,3 kg
Indtil videre tabt: 7,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 07 december 2015:
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1563 kcal
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Fedt: 54,72g | Prot.: 50,82g | Kulhyd.: 215,09g.
Morgenmad: New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk, Philadelphia Cream Cheese. Frokost: Dole Fruit Snack, Ginsters Simply Tuna & Sweetcorn, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Aftensmad: Tesco Mince Pie, Roast Beef, Cooked Parsnips (Fat Added in Cooking), Roasted Potato (Fat Added in Cooking). Snacks/Andet: Coffee with Milk, Snack a Jacks Salt & Vinegar (26g). mere..
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1968 kcal
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Motion:
Kontorarbejde - 7 timer, Hvile - 6 timer, Sove - 7 timer, Køre - 3 timer, Se TV - 1 time. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
lol Oh what fun we have.
It amazes me how much food you see stacked on trolleys in the supermarket prior to Christmas and yet 2 days later people are doing the same. No wonder waist lines bulge.
07 dec 15 af medlem: Mindfull_Body
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Yeah and I still have another birthday before Christmas! haha - and I foolishly (!?) bought a Gin advent calendar (yes really) gin every day! what was I thinking (I was thinking yum yum gin!)
08 dec 15 af medlem: Tatmummy
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You have to give yourself some incentive to loose the calories.
I don't think the actual amount of gin would worry me too much, the major calories will come from the sugar coating to hold the gin inside the chocolate :)
08 dec 15 af medlem: Mindfull_Body
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There's no chocolate, it's a gin calendar...just gin, a different gin everyday! 30mls of gin...
08 dec 15 af medlem: Tatmummy
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I don't know how to add pictures here, but it's on my tumblr http://tattooed-mummy.tumblr.com/post/134605654984/tonights-ginvent-offering-from-the-botanical
08 dec 15 af medlem: Tatmummy
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Well, look on the bright side then. No chocolate calories to add on. :)
I honestly don't see how alcohol can have that many calories, after all most of it evaporates into your blood stream doesn't it :)
10 dec 15 af medlem: Mindfull_Body
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