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Break
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118,0 kg
Indtil videre tabt: 18,4 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 december 2015:
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2361 kcal
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Fedt: 131,40g | Prot.: 169,40g | Kulhyd.: 120,00g.
Morgenmad: Kraft 2% Milk Shredded Mozzarella Cheese, Wal-Mart 93/7 Lean Ground Beef, mama francesca parmesan, Daily Chef 100% Liquid Egg Whites, Sunups Grade A Large Eggs. Snacks/Andet: Butch's Pizza White Pizza, Monster Beverage Java Monster Vanilla Light. mere..
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Taber 1,6 kg om Ugen
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