Vejningsnotat (intet dagbogsnotat) for 26 september 2011
|
80,3 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 26 september 2011:
|
1832 kcal
|
Fedt: 65,36g | Prot.: 79,15g | Kulhyd.: 231,57g.
Morgenmad: Brown Sugar, Almonds, Caramel Frappuccino Light (Tall), Almond Breeze Vanilla, Old Fashioned Oatmeal. Frokost: Graham Crackers (Chocolate Coated), Apple Juice, Egg Roll, Fried Rice. Aftensmad: honey, vegan butter, double fiber bread, spinach, mexican cheese, eggs. Snacks/Andet: crushed pineapple, Total 0% Greek Yogurt, agave. mere..
|
Taber 0,2 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|