Vejningsnotat (intet dagbogsnotat) for 21 december 2015
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78 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 21 december 2015:
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492 kcal
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Fedt: 19,06g | Prot.: 12,65g | Kulhyd.: 59,17g.
Morgenmad: Puff Pastry, Great Value Sweet Iced Tea, Indomie Mie Goreng Instant Noodles. Frokost: Chicken Wing (Skin Eaten), Coffee with Cream and Sugar. mere..
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