Vejningsnotat (intet dagbogsnotat) for 28 september 2011
|
78,9 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 september 2011:
|
1546 kcal
|
Fedt: 55,76g | Prot.: 50,90g | Kulhyd.: 236,98g.
Morgenmad: honey, earth balance, double fiber, Almond Breeze Vanilla, Old Fashioned Oatmeal. Frokost: Sugar Free Dark Chocolate Pecan Delights, spinach, eggs, mexican cheese. Aftensmad: Rosemary & Garlic Red Potato Wedges, watermelon, almond milk, banana. mere..
|
Taber 4,8 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|