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So I had my BA operation a week ago. Still feel sore and tired and do not have a energy to cook. I guess I need to since I have gain weight. per the doctor I can't work out at all for 6 weeks. may be more depending on how I feel. I will get back on track, that is a for sure thing...!!
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57,5 kg
Indtil videre tabt: 1,9 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2016:
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1329 kcal
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Fedt: 35,43g | Prot.: 62,64g | Kulhyd.: 192,06g.
Morgenmad: Dinner Rolls, Bananas. Frokost: Papa Gino's Hawaiian Pizza. Aftensmad: Chili's Cajun-Style Chicken Alfredo. mere..
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Tager 0,2 kg om Ugen
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