Vejningsnotat (intet dagbogsnotat) for 05 januar 2016
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66,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 januar 2016:
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903 kcal
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Fedt: 31,40g | Prot.: 72,56g | Kulhyd.: 97,89g.
Morgenmad: Bananas, Strawberries, Frank's Red Hot Sauce, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, The Happy Egg Co. Large Brown Free Range Eggs. Frokost: Campbell's Golden Lentil with Madras Curry. Snacks/Andet: It Works Greens, Complete Nutrition V-Core Vantage, Tangerine. mere..
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Tager 0,5 kg om Ugen
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