Vejningsnotat (intet dagbogsnotat) for 08 januar 2016
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63,6 kg
Indtil videre tabt: 2,4 kg.
Stadig tilbage: 3,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 januar 2016:
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1383 kcal
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Fedt: 66,29g | Prot.: 69,87g | Kulhyd.: 107,00g.
Morgenmad: Fresh'n Easy Garden Salad, Mozzarella Cheese, Hungaria Pezsgopinceszet Hungaria Extra Dry Champagne, Danone Hungary Yogurt Activia Natur Kremes, Olive Oil, Chicken Breast, Market Pantry Whole Wheat Tortilla. Frokost: Mozzarella Cheese (Whole Milk), Walnuts, Cream of Vegetable Soup (Prepared with Milk), Blueberries, Silk Pure Coconut Coconut Milk - Original. Snacks/Andet: Oranges. mere..
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Tager 4,2 kg om Ugen
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