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So far so good. Down almost a pound and a half this morning but I had sausage balls for breakfast. Ugg. I also have a family get-together tonight. My aunt's going to bring this moist chocolate fudge cake...yum. If that's not bad enought I won't be able to do my walk this afternoon. I'm primeing up for my 100 mile challenge starting monday. I got in 3 miles yesterday and that felt really good. Okay that's it I guess. Until tomorrow...
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64,9 kg
Indtil videre tabt: 28,7 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 oktober 2011:
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515 kcal
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Fedt: 33,13g | Prot.: 21,32g | Kulhyd.: 29,39g.
Morgenmad: biscuit, kraft sharp cheddar cheese, whole milk, Original Pork Sausage Patties, coffee, Coffeemate sugar free hazelnut. mere..
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Taber 4,4 kg om Ugen
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