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Wow just cooked my hubby a lovely Greek meal and did not get one urge to grab food - feeling committed to cleansing and repairing my body
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97,2 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 33,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 januar 2016:
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3183 kcal
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Motion:
Rengøring - 4 timer, Hvile - 12 timer, Sove - 8 timer. mere..
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Taber 2,5 kg om Ugen
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