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Did not think a heavy eater heavy smoker and definitely heavy drinker could go cold turkey and give them all up at once - I have now found my secret to quitting as there are so many pangs that could happen b5ut they appear to have cancelled themselves out - OMG Happy girl at mo ,,,,BMI 30.8 Obese 212lbs
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96,3 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 32,7 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 13 januar 2016:
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2749 kcal
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Motion:
Kontorarbejde - 8 timer, Hvile - 8 timer, Sove - 8 timer. mere..
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Taber 6,4 kg om Ugen
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