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No change....:(
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74,8 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 januar 2016:
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1549 kcal
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Fedt: 60,79g | Prot.: 85,58g | Kulhyd.: 175,66g.
Morgenmad: 6~Refrigerator Oatmeal, Cooked Asparagus (from Fresh), Tea (Brewed). Frokost: The Snack Factory Pretzel Crisps - Original, Daisy Low Fat 2% Small Curd Cottage Cheese, Red Delicious Apples, Del Monte Del Monte Gold Extra Sweet Pineapple, Boiled Egg, Eating Right Peeled Baby-cut Carrots, Celery, Grape Tomatoes. Aftensmad: McAlister's Deli Side Garden Salad, McAlister's Deli BLT Sandwich. mere..
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Taber 9,5 kg om Ugen
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 Kommentarer
Don't get discouraged. Our bodies are a mystery. Change will come as long as you stay with your WOE.
15 jan 16 af medlem: rhontique
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