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New low weight for me, Yaaaaaay! But no time to celebrate, I have to keep going. I'm more concerned with KEEPING it off this week. Tonight we are going for mexican and I will have my chile rellenos. They don't batter them so all is good. I don't eat the chips/beans/rice. BUT tomorrow we are going to a chili cookoff at a winery. I SHOULD say 4 wineries! There are 6 different chefs at each for the chili samples, all with wine. Not a big wine drinker but I do love me some chili! Here comes the moderation test! I horribly failed at christmas time. I've read what you all have to say and advise and am trying to keep it all in mind. Everybody have a GREAT weekend, Fatsecret will be front and center in my mind! I CAN DO THIS!
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68,5 kg
Indtil videre tabt: 56,2 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 januar 2016:
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839 kcal
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Fedt: 64,98g | Prot.: 42,03g | Kulhyd.: 22,07g.
Morgenmad: Torani Sugar Free Pumpkin Pie Syrup, Coffee, Spectrum Organic Virgin Coconut Oil. Aftensmad: Olive Oil, Sour Cream, Guacamole, Lettuce, Beef, Queso Fresco, Poblano Pepper. Snacks/Andet: Anderson Erickson Party Dip, Quest Protein Chips BBQ. mere..
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Taber 2,7 kg om Ugen
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 Kommentarer
15 jan 16 af medlem: Tamarah Jo
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Sometimes you need to live a little. A single day off of plan is not going to de-rail your diet. Enjoy your time and don't stress. You'll do fine.
15 jan 16 af medlem: CatHerder
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Congrats on your new low weight. The chili/winery adventure sounds great, I love both. If you can keep chili portions moderate you shouldn't have too much damage...I can think of a lot worse things you could eat!
15 jan 16 af medlem: jmb3450
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That's an awesome loss! Keep up the good work and enjoy your weekend.
15 jan 16 af medlem: UWGFootballMama
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Enjoy your chili fest. Everything in moderation. You can do this!
15 jan 16 af medlem: rhontique
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Wow! You go girl! I am thrilled for you! Happy dance over here! Enjoy the chili fest. You've got this! 😀
15 jan 16 af medlem: FatGirlJenny
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Yum,Yum! Chili shouldn't be too much of a problem if you eat "tasting" amts. After all, it's just meat and a chili-tomato sauce and beans (sometimes) -- all basically healthy foods. Have a good time...
15 jan 16 af medlem: carol in kinderhook
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Wow - that is fantastic! Great!
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Great loss! Good luck with you weekend of temptation. You have the right mindset for it.
15 jan 16 af medlem: JovialJ
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