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I hit a plateau. I didn't expect it. But if I remember, I always hit a plateau around 101 / 99 lbs. Then after that, it drops too easily. I shouldn't feel self-critical, but when I pinch the inch here and there and there and there, I know I still have some mileage to cover. Oh well, it's NOT halloween yet! I'll be even closer by then if I can stop the unhealthy habit and stay in control. Why are we so averse to suffering? Ugh, because we can't see tomorrow in the middle of the struggle.
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45,8 kg
Indtil videre tabt: 5,3 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 oktober 2011:
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470 kcal
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Fedt: 14,00g | Prot.: 18,00g | Kulhyd.: 38,00g.
Morgenmad: Rice Cakes - Chocolate Crunch. Frokost: Sweet Yellow Onion, POLAR KIPPER SNACKS. Snacks/Andet: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Rice Cakes - Chocolate Crunch. mere..
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Taber 0,4 kg om Ugen
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