Vejningsnotat (intet dagbogsnotat) for 02 februar 2016
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103,9 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 29,0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 02 februar 2016:
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1490 kcal
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Fedt: 64,00g | Prot.: 91,00g | Kulhyd.: 134,00g.
Morgenmad: Stouffer's Morning Classics Bacon & Egg Scramble. Frokost: Kirkland Signature Grilled Chicken Breast Strips, Kroger Hearts of Romaine Lettuce. Aftensmad: Tyson Foods Boneless Skinless Chicken Breasts, Rice-A-Roni Chicken Flavor. Snacks/Andet: Lucy's Brownie Cakes, Ruffles Original Potato Chips (42.5g), Kroger Cheddar Cheese & Bacon Potato Skins. mere..
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Tager 0,2 kg om Ugen
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