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Been changing things....trying to focus on getting back in shape for possible career changes.
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64,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2016:
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1368 kcal
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Fedt: 104,63g | Prot.: 63,34g | Kulhyd.: 62,68g.
Morgenmad: Twinings Chai Tea, International Delight Hazelnut Creamer Singles, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Frokost: Zucchini, Nature's Harvest Sunflower Kernels. Aftensmad: Kraft Chunky Blue Cheese Dressing. Snacks/Andet: It Works Greens, Pro Complete V-Core Vantage. mere..
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Taber 0,2 kg om Ugen
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