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Looks like my weight loss has tapered off to about two lbs per week. I have lost thirteen pounds in eleven days. Still on low carb, low sugar, but starting to crave carbs.
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82,6 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 12 februar 2016:
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1400 kcal
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Fedt: 80,01g | Prot.: 88,54g | Kulhyd.: 99,99g.
Morgenmad: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Frokost: Daisy 4% Small Curd Cottage Cheese, Deli Sliced Ham. Aftensmad: Newman's Own Lite Balsamic Dressing, Lettuce, Fried Floured or Breaded Flounder. Snacks/Andet: Enza Jazz Apple, Atkins Endulge Peanut Butter Cups. mere..
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Taber 3,2 kg om Ugen
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 Kommentarer
Great job on the loss and it's normal for weight loss to taper off to a pound or two a week. Keep going!
12 feb 16 af medlem: Suzi161
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Thanks for your support, nice to see that some one is reading my progress.
23 feb 16 af medlem: lsfultz
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