Vejningsnotat (intet dagbogsnotat) for 15 februar 2016
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122,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 februar 2016:
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1644 kcal
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Fedt: 81,08g | Prot.: 53,26g | Kulhyd.: 196,24g.
Morgenmad: McDonald's Egg McMuffin, Coffee with Cream. Frokost: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, North Star Chocolate Eclair. Aftensmad: Berry Pie (Two Crust), Raspberry Flavored Drink, Boston Market Chicken, Broccoli & Cheese Casserole. mere..
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Tager 3,5 kg om Ugen
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