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good weekend for Leptin........
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84,3 kg
Indtil videre tabt: 11,0 kg.
Stadig tilbage: 27,6 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 17 oktober 2011:
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874 kcal
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Fedt: 52,83g | Prot.: 70,79g | Kulhyd.: 32,49g.
Morgenmad: bacon, egg, gold standard whey, Fiber Powder, green tea. Aftensmad: lettuce, bacon, blue cheese dressing, green beans, tomatoe. mere..
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2168 kcal
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Motion:
Shopping - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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stabil vægt
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