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Feel good today. Right arm is sore. Need to exercise.
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106,6 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 52,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2016:
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267 kcal
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Fedt: 6,55g | Prot.: 4,28g | Kulhyd.: 47,09g.
Morgenmad: Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee-Mate Coconut Creme Coffee Creamer, Coffee. mere..
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Taber 1,3 kg om Ugen
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