Vejningsnotat (intet dagbogsnotat) for 26 februar 2016
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118,2 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2016:
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539 kcal
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Fedt: 29,25g | Prot.: 54,00g | Kulhyd.: 16,60g.
Morgenmad: Boiled Egg, Boiled Egg, Muscletech Platinum Whey, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. Frokost: Dry Roasted Peanuts, Dry Roasted Peanuts. mere..
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Tager 0,6 kg om Ugen
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