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Restarting today, I have not been sticking to diet. Challenges I joined start today. I really want to be able to ride amusement park rides with my family in July. Have a good day everyone!
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112,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,2 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 29 februar 2016:
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1048 kcal
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Fedt: 82,21g | Prot.: 49,87g | Kulhyd.: 27,03g.
Morgenmad: Great Value Shredded Mild Cheddar Cheese, Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal Sweeteners (Aspartame) Packets. Frokost: Sunny Meadow Boiled Egg. Aftensmad: Johnsonville Cheddar Cheese & Bacon Grillers, Cucumber (Peeled), American Heritage Cheddar Jack Shredded Cheese, Kraft Classic Ranch Dressing, Dole Shredded Lettuce. Snacks/Andet: equate Fiber supplment, Pre-Workout Explosion. mere..
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3456 kcal
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Motion:
TotalGym - 1 time, Gå (Langsomt) - 3 km/t - 3 timer og 38 minutter, Hvile - 11 timer og 22 minutter, Sove - 8 timer. mere..
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 Kommentarer
Welcome back! The more you participate and make friends with the helpful folks on this site the more it will help you to stay on track.
29 feb 16 af medlem: rhontique
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I totally agree, this site does help, friends and blogs help me with support. You can do this, just a little a day goes a long way.
29 feb 16 af medlem: grams168
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