Vejningsnotat (intet dagbogsnotat) for 29 februar 2016
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79 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 februar 2016:
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944 kcal
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Fedt: 44,93g | Prot.: 54,22g | Kulhyd.: 77,97g.
Morgenmad: Whole Wheat Bread, Coffee with Milk. Frokost: Cucumber (with Peel), Asda Iceberg Lettuce, Soft Boiled Egg. Aftensmad: Rump Steak, Pringles Original (30g), McCain Original Oven Chips, Chicken Wing (Skin Eaten), Asda Red Seedless Grapes, Biscuit. mere..
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Tager 0,1 kg om Ugen
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