Vejningsnotat (intet dagbogsnotat) for 12 marts 2016
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92,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 33,2 kg.
Kost fulgt: Rimeligt godt.
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511 kcal
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Fedt: 26,55g | Prot.: 38,72g | Kulhyd.: 29,43g.
Morgenmad: Celery Juice, Nature's Way Barley Grass Powder, Coffee (Brewed From Grounds). Frokost: Restaurant Style BBQ Sauce, Ground Beef (85% Lean / 15% Fat). mere..
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3745 kcal
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Motion:
Rengøring - 2 timer, Hvile - 4 timer og 55 minutter, Sove - 8 timer, Trapper (Trappemaskine) - 5 minutter, Husarbejde - 2 timer, Se TV - 4 timer, Opvask - 1 time, Studere - 1 time, Madlavning - 1 time. mere..
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stabil vægt
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 Kommentarer
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Yep...it's not up, right?! :)
12 mar 16 af medlem: Becca P
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