Vejningsnotat (intet dagbogsnotat) for 13 marts 2016
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142,3 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 28,9 kg.
Kost fulgt: Rimeligt godt.
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2486 kcal
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Fedt: 134,24g | Prot.: 134,43g | Kulhyd.: 184,79g.
Morgenmad: Irish Soda Bread, Butter, Hard Rolls (Includes Kaiser). Frokost: Campbell's Cream of Chicken Soup, Jason's Deli Tomato Slice, Kirkland Signature Tuna, Bread Crumbs (Seasoned). Aftensmad: Grated Parmesan Cheese, Barilla Angel Hair Pasta, Shrimp, Trader Joe's Organic Marinara Sauce, Cooked Perfect Italian Style Meatballs - Gluten free. Snacks/Andet: Xochitl Totopos de Maiz, Cheese Pizza, Almonds, Cabot Habanero Pepper Cheese, Planters Unsalted Dry Roasted Peanuts. mere..
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Taber 0,6 kg om Ugen
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