Vejningsnotat (intet dagbogsnotat) for 14 marts 2016
|
57 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1769 kcal
|
Fedt: 125,93g | Prot.: 107,14g | Kulhyd.: 63,06g.
Morgenmad: Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed), Oranges, Hard-Boiled Egg. Frokost: Basil (Dried), Lemon Juice, M&M Meat Shops Boneless Chicken Breast, Spinach, Garlic Powder, Oregano, Parsley, Salt. Aftensmad: Compliments Sliced Green Olives, Garlic Powder, President's Choice Cooked Peeled Pacific White Shrimp, Lemon Juice (Canned or Bottled), Oregano, Cucumber (Peeled). Snacks/Andet: Camino Cocoa Powder, Coconut Oil, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Celery, Boiled Egg. mere..
|
Tager 2,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
PizzaLover88's Vægt Historie
|