Vejningsnotat (intet dagbogsnotat) for 28 oktober 2011
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88,5 kg
Indtil videre tabt: 12 kg.
Stadig tilbage: 23,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 28 oktober 2011:
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1698 kcal
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Fedt: 126,02g | Prot.: 125,15g | Kulhyd.: 13,89g.
Morgenmad: cheese, chicken leg. Frokost: coconut oil, cocoa, water, cream, tomato, tartare, salmon, chicken leg. Aftensmad: sour cream, mushroom, green beans, lamb. mere..
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Taber 0,1 kg om Ugen
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 Kommentarer
Down another .2 I see...great job!!!
28 okt 11 af medlem: ctlss
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Thanks Stef! Slowly but surely! I knew my weight loss would slow down while I have my cold....
28 okt 11 af medlem: squigglywiggly
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