Vejningsnotat (intet dagbogsnotat) for 21 marts 2016
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91,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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1370 kcal
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Fedt: 54,11g | Prot.: 117,12g | Kulhyd.: 111,68g.
Morgenmad: Almonds, Strawberries, Canola Vegetable Oil, Egg, Onions. Frokost: Black Beans (Canned), Black Beans (Canned), Almonds, Skinless Chicken Breast, Broccoli. Aftensmad: Almonds, Broccoli, Cucumber (with Peel), Skinless Chicken Breast. mere..
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Taber 0,1 kg om Ugen
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Tim Huffman's Vægt Historie
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