Vejningsnotat (intet dagbogsnotat) for 24 marts 2016
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61,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,4 kg.
Kost fulgt: Rimeligt godt.
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320 kcal
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Fedt: 10,81g | Prot.: 27,38g | Kulhyd.: 34,40g.
Morgenmad: Sugar, Coffee with Milk, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Selection Large Eggs. Frokost: Grapefruit (Pink and Red and White), Radish, Schneider's Deli Shaved Smoked Honey Ham. Snacks/Andet: Sugar, Coffee with Milk. mere..
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Taber 0,2 kg om Ugen
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