Officially lost 100lbs. 38.84% of my body weight. I never saw myself getting this far and I thank everyone here for their continued support.
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71,6 kg
Indtil videre tabt: 45,4 kg.
Stadig tilbage: 16,7 kg.
Kost fulgt: Rimeligt godt.
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344 kcal
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Fedt: 2,01g | Prot.: 13,70g | Kulhyd.: 33,25g.
Morgenmad: Ryvita Minis Sweet Chilli (24g), Tesco Strawberries. Aftensmad: Fish. mere..
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1924 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 36 minutter, Hvile - 15 timer og 24 minutter, Sove - 8 timer. mere..
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Taber 1,6 kg om Ugen
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Kommentarer
Brilliant. You are a champion. I am thrilled to bits for you.
25 mar 16 af medlem: JockoT
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You're 3/4 of the way there! GREAT!
25 mar 16 af medlem: KellyM25
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25 mar 16 af medlem: annmarie1987
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25 mar 16 af medlem: TugW
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25 mar 16 af medlem: Steven Lloyd
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25 mar 16 af medlem: John10251
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A major, major accomplishment - and one that will benefit you for the rest of your life! Congratulations!
25 mar 16 af medlem: real_gone_girl
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Fantastic achievement, well done!
25 mar 16 af medlem: Lorneylorna
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25 mar 16 af medlem: starv1ng
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25 mar 16 af medlem: sheppeyescapee
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Wow, fantastic! Well done!
25 mar 16 af medlem: heidij123
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awesome....what a great accomplishment.....
25 mar 16 af medlem: HARLEYNICE3
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25 mar 16 af medlem: smartygirlCA
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