starv1ng's Dagbog, 25 mar 16

Officially lost 100lbs. 38.84% of my body weight. I never saw myself getting this far and I thank everyone here for their continued support.
71,6 kg Indtil videre tabt: 45,4 kg.    Stadig tilbage: 16,7 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 25 marts 2016:
344 kcal Fedt: 2,01g | Prot.: 13,70g | Kulhyd.: 33,25g.   Morgenmad: Ryvita Minis Sweet Chilli (24g), Tesco Strawberries. Aftensmad: Fish. mere..
1924 kcal Motion: Gå (Rask Tempo) - 6.5 km/t - 36 minutter, Hvile - 15 timer og 24 minutter, Sove - 8 timer. mere..
Taber 1,6 kg om Ugen

19 tilhængerne    Støtte   

Kommentarer 
Brilliant. You are a champion. I am thrilled to bits for you. 
25 mar 16 af medlem: JockoT
You're 3/4 of the way there! GREAT! 
25 mar 16 af medlem: KellyM25
well done :) xx  
25 mar 16 af medlem: annmarie1987
Well done ! 
25 mar 16 af medlem: TugW
Way to go...very nice!! 
25 mar 16 af medlem: Steven Lloyd
Nice drop!!! 
25 mar 16 af medlem: John10251
A major, major accomplishment - and one that will benefit you for the rest of your life! Congratulations! 
25 mar 16 af medlem: real_gone_girl
Fantastic achievement, well done! 
25 mar 16 af medlem: Lorneylorna
Thank you all <3 
25 mar 16 af medlem: starv1ng
Congratulations :) 
25 mar 16 af medlem: sheppeyescapee
Wow, fantastic! Well done! 
25 mar 16 af medlem: heidij123
awesome....what a great accomplishment..... 
25 mar 16 af medlem: HARLEYNICE3
Wow! 
25 mar 16 af medlem: smartygirlCA

     
 

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