Vejningsnotat (intet dagbogsnotat) for 28 marts 2016
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117,5 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2807 kcal
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Fedt: 92,94g | Prot.: 84,43g | Kulhyd.: 363,88g.
Morgenmad: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread. Frokost: Starbucks White Chocolate Mocha (Grande). Aftensmad: Soft Taco with Beef, Cheese and Lettuce, Del Taco Chips and Salsa (Large), Refried Beans, On The Border Mexican Rice, Trader Joe's Chile Relleno, Margarita, Olive Garden Strawberry-Mango Frozen Margarita. mere..
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Taber 3,2 kg om Ugen
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