Weight didn't change for the week.
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68,0 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 januar 2010:
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822 kcal
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Fedt: 38,62g | Prot.: 51,07g | Kulhyd.: 71,42g.
Morgenmad: egg white, Fully Cooked Turkey Sausage Links, skim milk, suisse mocha cafe, Egg (Whole). Frokost: sour cream, lettuce, tomato, Chicken Breast (Skin Not Eaten). Snacks/Andet: larabar, almonds, Animal Crackers, Mini Delights Chocolatey Mint. mere..
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stabil vægt
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